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Sport Stadium

Elevate your
Game

 

Mental and performance training for athletes and coaches

Competitive Toughness is an acquired skill and not an inherited gift 

Chris Evert

What we Can Do as a Team

In-person and remote training sessions for individuals and teams to maximize your performance. Together we can achieve high-level consistency and develop your mental tools to increase :

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  • Self-Confidence

  • Self-talk

  • Focus

  • Emotional management

  • Resilience 

  • Imagery

  • Goal setting

  • Ability to cope with adversity, challenges, and stress 

IAN FARR

MY STORY

Are you an athlete looking to maximize your strengths and elevate your performance? I have over 15 years of experience coaching high-achieving fencers and a master's degree in sports psychology, I am passionate about helping athletes unlock their true potential. My holistic approach focuses on building confidence, reducing anxiety, and teaching athletes to overcome obstacles through mindfulness training. Let's work together to make the most out of your athletic journey and achieve your goals and potential.

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