Certified Mental Performance Coach
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Your body is ready.
Is your mind?
Ian Farr is a Certified Mental Performance Consultant and former athlete and coach who has coached athletes to national championships and the Olympic Games. He works with competitive athletes at every level to build the mental skills that help athletes compete more confidently and become more decisive.
What we Work on
Build the mental game that holds under pressure
Every athlete has physical tools. The ones who perform consistently have mental ones too. Together we work on:
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Confidence that doesn't collapse under pressure
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Self-talk that supports rather than sabotages
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Focus routines that cut through distraction
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Emotional regulation before, during, and after competition
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Resilience that turns setbacks into data
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Imagery and mental rehearsal
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Goal structures that drive consistent training
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Coping strategies for adversity and high-stakes moments