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Your body is ready.
Is your mind?

Ian Farr is a Certified Mental Performance Consultant and former athlete and coach who has coached athletes to national championships and the Olympic Games. He works with competitive athletes at every level to build the mental skills that help athletes compete more confidently and become more decisive.

What we Work on

Build the mental game that holds under pressure

Every athlete has physical tools. The ones who perform consistently have mental ones too. Together we work on:

  • Confidence that doesn't collapse under pressure

  • Self-talk that supports rather than sabotages

  • Focus routines that cut through distraction

  • Emotional regulation before, during, and after competition

  • Resilience that turns setbacks into data

  • Imagery and mental rehearsal

  • Goal structures that drive consistent training

  • Coping strategies for adversity and high-stakes moments

IAN FARR

Ian is a former NCAA All-American fencer and Certified Mental Performance Consultant with 15+ years of coaching athletes at the national and international level. He holds master's degrees in Sport and Performance Psychology and Sports Administration.

Ready to build your mental edge?

Start with a free 30-minute discovery call. No commitment, just an honest conversation about where your mental game is and what's possible.

Phone

503-750-6803

Email

iangfarr@gmail.com

Connect

  • Instagram
  • LinkedIn

Ian Farr

Certified Mental Performance Consultant (CMPC)

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